Most people will benefit from regular monthly massage. A massage from Cath can pick up on muscle, tendon and ligament tightness and ease this long before it becomes a problem or an injury. No matter what sport you play, or what you do for a living, you probably use or misuse your body and would benefit from regular massage.

As well as being a massage therapist, Cath is a qualified Matwork Pilates instructor and can run individual or small group sessions for you, your family or workplace.